Our Services

We offer:

  • Consultancy research on mental health program design, scope and effectiveness

  • Customized mental health project support and delivery

  • Organizational advisory on inclusive policies and practices 

  • Workshops and training programs

  • Individual coaching and therapeutic interventions

 

Our expertise:

Positive Ageing

Well-being initiatives for psychological & physical health 

Second-half reset - making 50+ your best years yet

Transitioning to retirement with confidence & clarity

Ageing in place - strategies for living safely, independently and comfortably at home and in the community

Caregiver Support Programmes

Evidence-based compassion training to support caregiver’s mental health

Self-care practices for coping with stress, anxiety and burnout

Neurodiversity Awareness & Education

Educational programmes on neurodiversity and neuro- inclusive practices

Tailored diversity and inclusion training and content for private, public and not-for-profit organisations  

Trauma-informed Practices

Acknowledging and adapting to illness or injury

Fostering ongoing resilience and post-traumatic growth 

Rebuilding physical, psychological and emotional safety 

Grief and loss counseling and support

 

Advocating For Underserved Or Underrepresented Populations

Assessing mental health programmes and barriers to care

Building collaborative initiatives between private industry and not-for-profit organisations